Monthly Archives: May 2015

The perfect running event playlist

Originally posted on The 2am Letters:
Today is┬ámy LAST RUN before the┬áLondon 10K on Bank Holiday Monday. I’m currently in what’s called “tapering”, which is the 2-4 weeks before a race (depending on the distance), when you reduce your training…

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Happy World IBD Day – Ignore the ignorant and mean and keep fighting for awareness

Originally posted on The big stoma bucket list:
It’s hard to say this, but for years I wanted to die. You probably wouldn’t have noticed as I was a determined little sod. I kept my tears (mostly) behind the toilet…

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