The perfect running event playlist

The 2am Letters

Today is my LAST RUN before the London 10K on Bank Holiday Monday. I’m currently in what’s called “tapering”, which is the 2-4 weeks before a race (depending on the distance), when you reduce your training intensity, aka run shorter distances and spend more time instead watching 90s soaps on YouTube. 

I’ve become a bit of a running bore lately because, quite honestly, the rest of my life involves everything I write being rejected by everywhere and that’s even duller to talk about. For some reason, every time I sit down to write anything I feel like Manu Chao at a UKIP conference, and I’d rather run instead – a slight problem given writing is my job and running isn’t. I run 10K in an hour; a pro athlete can do it in 38 minutes (I don’t know what the equivalent measure is for a “pro” writer, but whatever it is, I don’t feel very close to it at…

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